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Fully individualized programming, 1-on-1 coaching through text and video chat platforms, plus video analysis and feedback.

Tier 1 - £175/ Month

  • Fully individualized programming

  • Communication via TrueCoach app

  • Video analysis via TrueCoach app

  • Access to Strength Ratio network of coaches

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Tier 2 - £200/ Month

  • Fully individualized programming

  • Communication via Whatsapp & TrueCoach app

  • Video analysis via Whatsapp

  • Optional Video Calls

  • Video analysis

  • Access to Strength Ratio network of coaches

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  • Twitter
  • LinkedIn

 All exercises are recommendations rather than strict prescription. Those completing the exercises do so at their own risk.

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