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Designing a Winning Season: How to Create Football Macrocycle
In the fast-paced world of football, success isn't just about skill on the ball; it's about strategic planning and specific preparation.
Toby Williamson
May 17, 20242 min read
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Mastering Your Season: The Blueprint to an Effective Strength Training Template
In the world of strength and conditioning, success isn't just about working hard; it's about working smart.
Toby Williamson
May 16, 20242 min read
28 views
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Utilising Vald Performance Systems In School Sport
Elevate school sports with Vald Performance tech: personalised training, data-driven rehab, and cross-discipline excellence.
Toby Williamson
Aug 28, 20232 min read
201 views
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