Toby WilliamsonMay 9, 20232 minHow to Compare MetCon Workouts for CrossFitCrossFit and high-intensity functional training (HIFT) are celebrated for their diversity and the challenge they present in daily...
Toby WilliamsonAug 31, 20222 minUsing the IF Function to Find Multiple Data Points - Excel TutorialYou won't always be looking for your athletes' personal bests; you may also want to see how they've improved. In this post, I explain how...
Toby WilliamsonAug 25, 20222 minFinding Athlete Data with XLOOKUP - Excel TutorialIn this post, I am going to discuss the XLOOKUP formula available in Excel. XLOOKUP is a brilliant formula that I use absolutely loads....