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Toby Williamson
Aug 23, 20232 min read
How to Calculate, Monitor, and Manage Load with Personal Training Clients
In this video, I discuss how to calculate, monitor, and manage load with personal training clients using Google Sheets. I will explain...
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Toby Williamson
Aug 16, 20233 min read
How Can GPS Monitoring in School Enhance Student Rehabilitation?
In school sports, GPS technology can facilitate the rehabilitation of injured student athletes, guiding them towards recovery.
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Toby Williamson
Aug 5, 20233 min read
What Are the Key Self-Reported Wellness Measures for Monitoring Student Athletes' Fatigue?
Student athletes' well-being and readiness to train are crucial factors in optimising performance and preventing overtraining.
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