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Toby Williamson
May 24, 20222 min read
How Embedded Testing is Changing How We Monitor Performance
The NFL Combine is one of the most well-known testing days. Players are able to showcase their athleticism in front of a global audience,...
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Toby Williamson
Mar 27, 20223 min read
Using Acute Chronic Work Ratio to Help Guide Programming
Right from the very foundational levels of sport science, strength and conditioning, and coaching we are taught the importance of...
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Toby Williamson
Oct 23, 20213 min read
Beware of Averages: The Danger of Data Visualisation
You've collected all your data and you now want to generate a lovely graph... But what does it actually tell you? More importantly, does...
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