Microsoft Excel

Aug 23, 20232 min read

How to Calculate, Monitor, and Manage Load with Personal Training Clients

In this video, I discuss how to calculate, monitor, and manage load with personal training clients using Google Sheets. I will explain...

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Aug 31, 20222 min read

Using the IF Function to Find Multiple Data Points - Excel Tutorial

You won't always be looking for your athletes' personal bests; you may also want to see how they've improved. In this post, I explain how...

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Aug 29, 20222 min read

Using MAXIFS to Find An Athletes Most Recent Data - Excel Tutorial

You may know an athlete's lifetime personal best, but how about their most recent one? The reason I look at the most recent is that...

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